Dietitian Amy 14 posts

Cupcakes Kale Chips Yummy Healthy Eats Tasty Scrumptious Sweets those who want to discover the taste of healthy recipes gathers together! Cupcakes aren't the only sweets made from green vegetables. There are kale chips too! You'll find out…
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At some point or another, we’ve all been told to watch our diets, and stay away from processed food and sugary snacks. But for many people eating healthy isn't simply a lifestyle choice — it's an obsessive behavior rooted in body image…
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Binge Eating Disorder (BED) is a serious and potentially life-threatening mental illness that causes individuals to binge eat without being able to stop themselves. Learning about this mental health issue can help give insight into its…
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Sinful nutrition where every veggie has a dark side: There are good and bad fats and good and bad carbs, but there are also good and bad vegetables. While most vegetables are healthy and packed with nutrients, a few can actually be…
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Win Win Food Delicious Healthy Eating For No Fuss Lovers are those foods that satisfy your cravings and your dietary needs without creating a big fuss. These types of food are great for time-strapped people. Poultry is a perfect example of…
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Nutrition Tip Tuesday, new a study. This study has found that a shift from solid fats to oils can help us feel full longer. So how do you make the shift? Here are a few tips. Eat more fruits, vegetables, and nuts, and use olive oil to make…
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A fit philosophy healthy gluten free easy recipes, this for subject there are some fantastic options available. These include Banana muffins, Greek-style scrambled eggs with feta, and Quiche Lorraine. These recipes also contain plenty of…
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Airfood recipe is a new and unique way to shape your food. It is a healthy alternative to traditional cooking methods and is perfect for those looking for a healthy and convenient way to prepare their meals. Airfood recipe is quick and…
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Green Chilli Pickle Gujarati Recipe is an easy to make and delicious pickle. In this article, Green Chilli Pickle Gujarati Recipe will be discussed in detail. Gujarati Style recipe and its tips will be reviewed.Green Chilli Pickle…
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Zinc rich fruits and vegetables strengthen the immune system and improve human health. It helps to enhance your sense of smell and taste. Participating in white and red blood cells ensures the vigor of our body. More than 350 enzymes…
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